Easy and cheap fish soup

easy and cheap fish soup

In the world of easy recipes, there are some that really stand out For example, this fish soup is also cheap to make.

To prepare it you need heads and tails of white fish and if you want some meat, some wheel or small fillet.

Le You can put some pieces of fresh chilli pepper when you serve it.

Easy and inexpensive fish soup recipe


  • 1 head and tail of fresh white fish
  • ½ onion
  • 2 cloves of garlic
  • 2 bay leaves
  • ½ cup (of the small ones) of white wine
  • 1 tablespoon of wheat flour
  • 1 tablespoon of concentrated tomato
  • 1 handful of rice
  • Salt
  • Pepper


Boil the pieces of fish: head, tail and some roll in a saucepan with 2 liters of water for 20 minutes

While cooking, heat a pan with olive oil and sauté the onion and garlic cloves for 5 minutes over low heat so they do not burn.

Add spoon the flour to this sofrito and mix well for no more than 1 minute. Then pour the ½ dram of white wine and stir to evaporate alcohol. Turn off the fire and reserve.

Once the cooking time of the pieces of the fish has passed, take out the broth, strain it and put it back in the pot over a low heat, add the sofrito that you made, the tablespoon of tomato paste, bay leaves, pepper and salt to taste.

Crumble the meat of the pieces of fish you used to make the broth. Try to remove all the spines and scales.

Put the shredded fish back in the pot with the broth and add the handful of rice.

Try it well salt and let cook until the rice grain is ready.

Remove from heat and serve with a lemon stream to taste.

If you want more soup recipes:

  • Recipes of soups and creams

If you want to prepare other dishes with fish or seafood:

  • Fish and seafood recipes